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Liège-Bastogne-Liège draws the curtain on the Spring Classics and the first part of the season. The men’s route has now been confirmed and will cover 259.5km.
The route also changed slightly in 2019 and now finishes by returning to Liège as opposed to nearby Ans. This year also sees the addition of a new climb in the form of the Côte de Desnié just ahead of the Côte de la Redoute.
CAN YOU TRAIN FOR AN IRONMAN IN A YEAR?
As the catchphrase goes: “Anything is possible”, but is it possible to train for an Ironman in only one year? It certainly depends on your starting point, but a year seems like a reasonable amount of time to prepare for an Ironman.
Let’s look at some considerations before you commit since ultimately, the question is not “can you”, but “should you?”
BONT VAYPOR S HOLOGRAM SHOES
Bont offers its flagship lightweight shoe in numerous versions, from the original Vaypor to a sportive-orientated, kangaroo-leather Vapor+ and more in-between.
Now they have the lightest model to date, the Vaypor S, with one of the options featuring this extrovert hologram PU upper.
LOCKDOWN UPDATE AND THINGS TO DO
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