Komoot Cycling advice stage supported by Bikeradar

Practical tips and expert advice on a host of cycling-related topics


Komoot Cycling Advice Stage

Komoot has joined forces with the Cycle Show to bring you the all-new Cycle Advice Stage, supported by Bike Radar. Stop by to learn about Komoot’s easy route planning and navigation features and get pro tips on everything from training to nutrition.


  • Get Michelin-starred tips on how to improve your diet to cycle further and faster
  • Learn essential maintenance to get the most out of your bike
  • Receive one-on-one expert advice to achieve your personal goals.






Rob Spedding - Journalist

For over 12 years Rob was editor of leading cycling magazine Cycling Plus before heading up content for Immediate Media’s Cycling brands. He is a proud MAMIL who commutes by bike and rides sportives slowly. He’s completed several big rides including the 2018 Etape du Tour.

Rob will be hosting the Komoot Advice Stage over the course of the show.

Phil Burt - Physiotherapist

Phil is a world-renowned cycling health and performance innovator. An experienced physiotherapist and bike fitter, Burt has spent 12 years as the Head of Physiotherapy at British Cycling, as well as 5 years as Consultant Physiotherapist at Team Sky.

Phil’s talk will give you top tips to improve your cycling performance.

Alan Murchison - Michelin Star Chef

Ex international endurance runner and winner of the 2015 London Duathlon (the world’s longest duathlon), Alan is also a Michelin starred chef with over 25 years of experience in Michelin starred kitchens across the UK.

Alan will be shedding light on nutrition and diet plans to take your cycling to the next level.

Jamie Burrow - Head of Product at Ribble Cycles

Coming from a road cycling family, Jamie’s cycling career started when he was just 19. After winning the under 23 World cup he signed with USPS Pro. Jamie now uses his years of expertise and passion for cycling to develop world-class products for leading brand, Ribble Cycles.

Jamie will be giving insight into how his road racing career launched his career into bike design.

Aoife Glass - Editor for BikeRadar

Aoife is currently an editor for Women’s Cycling on BikeRadar.com. Aoife’s work has also been featured in various print publications including Dirt Mountain Bike Magazine, MBUK, What Mountain Bike and Cycling Plus.

Aoife will be offering advice on bikes and gear for road and off-road riders.